Sounds of Healing
Date: 25 April, 2026
Venue: Kep West Wellness
Facilitators: Aimee · Kari · Lana · Lolli
At times, nothing more is needed than presence with ourselves as we are—in movement, sound, nature, and the quiet permission to simply be. In this simplicity, authenticity unfolds.
In this presence, we notice the rhythm of our breath, the gentle vibrations rumbling within.
In this presence, we notice what is truly nourishing—or not—to our sight, sense, taste, smell, and sound.
In this presence, we may begin to notice the voices that yearn to be heard, to be expressed, to be seen from deep within.
In this presence, more often than not, when we allow it, deep truths unravel, are unearthed, and released.
Sounds of Healing Journey is a full-day immersive sanctuary, guided by sound, ceremony, movement, and sacred stillness—gently supporting the alignment of body, mind, and spirit, and a return to a sense of safety and belonging.
Price:
Full-Day Journey: USD 100
(USD 50 non-refundable deposit to secure your place)
Limited to 15 participants
What's in The Program?
-
A full-day immersive Sounds of Healing Journey.
-
A deeply compassionate space held by four devoted practitioners.
-
A 3-course fine-dining–inspired vegetarian lunch
-
Evening tea and light refreshments
-
Art materials for the intuitive session
Retreat Journey at a Glance
MORNING - The Arrival Within
8:30
Arrival & Registration
9:00
Yin Yoga & Healing Sound Immersion (Aimee & Kari)
11:00
Meditation (Aimee)
11:30
Lunch, Deep Rest, Napping & Integration
AFTERNOON - The Return to Wholeness
13:30
Intuitive Art Creation with Tibetan Bowl Sound Bath (Lolli & Lana)
15:30
Kirtan & Meditation (Lana)
16:30
Sunset Organic Tea & Snack
17:00
Completion of the Sounds of Healing Journey
Detailed Featured Items
Opening Circle
Enter the sacred space, and set intentions for the journey to embody the yourself from inside out.
Yin Yoga & Healing Sound Immersion
Grounding practice to honouring our physical body, and start entering the space healing vibration.
Meditation
Cultivate inner stillness & integration in presence.
Intuitive Art Creation with Tibetan Bowl Sound Bath
Explore creative expression guided by vibration and sound.
Kirtan – Chants of Devotion
Activate joy, connection, and devotion through sound and vibration.
Sunset Organic Tea & Snacks
Close the day with gentle connection, reflection, and community over tea & snacks.
Who Should Join?
-
Anyone seeking energetic alignment, inner harmony, and emotional clarity
-
Individuals looking to explore sound, ceremony, and embodied practices
-
Yoga practitioners, wellness enthusiasts, and beginners alike
-
Those in transition or life shifts seeking restoration and presence
Why Should You Join?
-
Align body, mind, and spirit through sound, ceremony, and movement
-
Explore creative, somatic, and meditative practices for healing and integration
-
Experience deep rest and restoration in a tranquil coastal wellness setting
-
Connect with a supportive community and seasoned guides
Takeaways from the Retreat
-
Tools to integrate sound, meditation, and embodiment practices into daily life
-
A profound sense of presence, alignment, and inner harmony
-
Connection to your creative expression, breath, and intuitive wisdom
-
Experiential understanding of vibration, ritual, and sacred sound
OUR CERTIFIED INSTRUCTORS
Aimee Ortagus
Hatha yoga teacher and certified yoga therapist, 25+ years teaching globally, combining humor, challenge, and grounding for body-mind balance.
Kari Podboy
Kari is a board-certified music therapist with over 20 years of experience. In addition, she is a teacher, artist, and certified art therapy practitioner. Her approach supports the personal and unique beauty found in the creative process.
Lana YANG
Yoga and somatic expert, guiding retreats blending hatha, yin, restorative yoga, chanting, and mindful practices for healing and resilience.
Lolli (Eunju Park)
South Korean artist in Phnom Penh, creating community-driven, immersive art experiences through illustration, printmaking, ceramics, and workshops.
1. What should I bring to the retreat?
Essentials include comfortable clothing, personal, toiletries,
2. What level of yoga experience is required?
All levels are welcome! Classes are typically adapted to suit varying experience levels.
3. Can I attend if I have physical limitations?
Absolutely! Instructors can provide modifications to accommodate different abilities.
4. Is yoga mat provided?
Yes, yoga mat is provided.
5. Can I attend alone?
Definitely! Many participants join solo and find it a wonderful opportunity to connect with others.
6. Are there any activities outside of yoga?
We offer additional activities like nature walks, workshops, or sound healing sessions to enhance your mindfulness experience. We also offer sea activities, like sailing, windsurfing and kayaking.
7. Are there options for different dietary preferences?
Our chefs are pleased to accommodate various dietary needs, including vegetarian, vegan, and other allergy concerns.