KEP WEST REGENERATIVE YOGA RETREAT
Join our Regenerative Yoga Retreat in Kep, where mindfulness practices form the foundation of your transformative journey. Over 3 or 5 days, immerse yourself in mindful yoga asanas, pranayama, and meditation, designed to reconnect your body and mind, reduce stress, and foster a balanced, mindful lifestyle. Silent mornings offer a space for reflection, while guided meditation helps cultivate clarity and deep awareness. Set between the Kep National Forest and the Gulf of Thailand, this retreat offers the ideal environment to nurture inner peace, restore harmony, and embrace a more mindful, centered way of living.
PRICE for 3 Days 2 Nights
Single Occupancy ---- 580 USD
Double Occupancy ---- 450 USD
PRICE for 5 Days 4 Nights
Single Occupancy ---- 1200 USD
Double Occupancy ---- 900 USD
What's in The Program?
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Morning and evening meditation, yoga and breathwork.
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Daily themed journaling session.
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Ample free time to explore the local culture, enjoy the sea, or engage in outdoor activities.
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Evening meditation/chanting/mindfulness practices for deep rest.
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All nourishing 3-course vegetarian/vegan meals.
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2 or 4 nights luxury accommodations with Wabi-Sabi style interior.
Retreat Journey at a Glance
6:00
Meditation & Pranayama
7:00
Fruit & Tea Snack
8:00
Morning Energizing Yoga
10:30
Breakfast
14:00
Fruit & Tea Snack
15:00
Optional outings: (hiking, traditional monk blessing, kayaking, sailing, …)
18:00
Dinner
19:30
Evening serenity: Meditation/Yoga Nidra/Chanting
22:00
Quiet Time
Detailed Featured Items
Silent Mornings
Cultivate inner peace and enhance mental clarity with a tranquil start to your day.
Themed Journaling
Daily journaling to promote self-reflection, emotional clarity, stress reduction, and goal-setting for mental well-being.
Energizing Morning Yoga
Clear your mind and boost energy through yoga, meditation, mindful breathing, and practices to enhance flexibility, strength, and balance.
Evening Serenity
Restorative practices like Yoga Nidra, meditation, and chanting to promote peace, tranquility, and improve sleep quality.
Traditional Monk Water Blessing
A meaningful ritual for inner calm, good fortune, and health, offering an authentic Cambodian spiritual experience.
Three-Course Vegetarian Meals
Enjoy nourishing three-course meals with fresh ingredients from our garden and local markets, rejuvenating body and mind.
Wabi-Sabi Style Accommodations
Experience serene, simple Wabi-Sabi interiors that embrace the beauty of imperfection and the passage of time.
Nature Walk/Sea Activities
Explore Cambodia’s natural beauty through outdoor activities near Kep National Forest and the Gulf of Thailand.
Who Should Join?
Beginners: Perfect for those new to yoga and meditation.
Intermediate and Advanced Practitioners: Deepen and refine your practice.
Anyone Seeking Balance: Ideal for those aiming to harmonize work and life through yoga.
Why Should You Join?
Non-Judgmental Environment: Experience personal growth in a nurturing and accepting atmosphere.
Experienced Yoga Teacher: Practice under the guidance of a seasoned instructor who respects and honors your individual journey.
Holistic Understanding: Learn to apply yoga principles both on and beyond the mat for a comprehensive approach to well-being.
Join Our Program
Takeaways From the Retreat
Enhanced Well-being
Improve flexibility, strength, and mental clarity through yoga and meditation, leading to reduced stress and greater overall health.
Personal Growth
Experience personal growth and self-discovery in a nurturing, non-judgmental environment, fostering a deeper connection to oneself.
Holistic Integration
Learn to integrate yoga principles into daily life, achieving balance and fulfilment beyond the mat.
Expert Guidance
Benefit from personalized support and instruction from an experienced yoga teacher, tailoring practices to your unique needs.
Lana YANG
Wellness Manager
I have been teaching yoga for the last 10 years, and organising over 30 retreats, women’s circles and workshops. My teaching philopsophy is “Honor the unique body in each of us”. I am passionate with optimal body movements, breathworks and variety of mindful practices for unique individual situations and needs.
Amanda OOI
Instructor
Inspired by her own desire to attain a healthy and well-balanced lifestyle, Amanda's passion for spa and wellness began 20 years ago with an International Therapy Examination Council (ITEC) qualification in Holistic Massage, Beauty Specialist, Complementary Diet and Nutrition and Certified Tibetan Vibrational Singing Bowls Practitioner.
Aimee ORTAGUS
Instructor
Yoga has made me a student of my body and my life. Whether faced with illness or trauma, yoga provides tools to overcome difficulties. With over 25 years of teaching experience, I bring this life experience and a sense of humor into all my classes. I am a yoga guide. You are your own best teacher. Rooted in Sivananda yoga, I focus on breathing, kriya, and relaxation, and am a certified Yoga Therapist.
OUR CERTIFIED INSTRUCTORS
1. What should I bring to the retreat?
Essentials include comfortable clothing, personal, toiletries,
2. What level of yoga experience is required?
All levels are welcome! Classes are typically adapted to suit varying experience levels.
3. Can I attend if I have physical limitations?
Absolutely! Instructors can provide modifications to accommodate different abilities.
4. Is yoga mat provided?
Yes, yoga mat is provided.
5. Can I attend alone?
Definitely! Many participants join solo and find it a wonderful opportunity to connect with others.
6. Are there any activities outside of yoga?
We offer additional activities like nature walks, workshops, or sound healing sessions to enhance your mindfulness experience. We also offer sea activities, like sailing, windsurfing and kayaking.
7. Are there options for different dietary preferences?
Our chefs are pleased to accommodate various dietary needs, including vegetarian, vegan, and other allergy concerns.