WHY does Tibetan Bowl Sound Healing Heals?

Tibetan bowl sound healing works through a combination of vibrational frequencies and sound waves that resonate with the body’s energy centers, or chakras.

• Vibration and Resonance: The sound waves from Tibetan bowls create vibrations that help restore balance, release blockages, reduce stress, and stimulate natural healing.

• Brainwave Entrainment: The sound frequencies guide the brain into relaxed states (alpha or theta), promoting healing, meditation, and emotional release.

• Cellular Healing: The vibrations realign the body at a cellular level, encouraging cells to return to their natural frequency, enhancing overall health.

• Stress Reduction: The soothing tones activate the parasympathetic nervous system, lowering cortisol and inducing calm.

• Sound as a Universal Language: Tibetan bowls' harmonic frequencies connect with the body and mind, aiding emotional and physical healing.

WHAT DO I DO during sound healing?

• Set an Intention: You’ll be invited to reflect on your intention for the session, whether it's physical healing, emotional release, or a desire for relaxation.

• Relax and Let Go: Simply lie down or sit comfortably with your eyes closed, focusing on your breath, and allow the sounds and vibrations to wash over you. Trust the process and let go of any expectations.

• Stay Open: Keep an open mind and be receptive to the experience. Some people experience visualizations, emotions, or insights during the session, while others may simply feel deeply relaxed.

• Stay Present: If your mind starts to wander, gently bring your attention back to the sound of the bowls or to your breath.

At the end of the session, you may feel a deep sense of relaxation, clarity, and rejuvenation, though everyone's experience is unique.